Created by Dr. Lily Hart, Unlock the Flow is a compassionate, science-backed guide designed for women navigating the daily challenges of lipedema. This empowering eBook offers a complete lifestyle blueprint — covering circulation, inflammation, movement, hydration, topical therapy, and more — to help reduce swelling, ease discomfort, and restore a sense of control. Whether you're just beginning your journey or seeking natural tools to enhance your routine, this guide makes relief feel possible, one gentle step at a time.
